Skip navigation
GEMAC

Martial Method

Chin Na

Chin Na: The Seizing Arts of Chinese Martial Arts


Period:
Classical method, systematized by the Ming–Qing era
Tradition:
Pan-system method · Choy Li Fut (southern school representative)
Region:
China · southern school especially Guangdong

What is Chin Na?

Chin Na (擒拿) is the seizing-and-controlling method of Chinese martial arts — one of the four classical techniques (踢打摔拿: kicking, striking, throwing, seizing) rather than a standalone style. Its four divisions are tendon separation (分筋), joint displacement (错骨), vessel grabbing (拿脉), and acupoint work (点穴), and Choy Li Fut's thirty-six great seizing methods are a key southern exponent.

Chin Na (擒拿, “seize and control”) is the Chinese martial method of controlling an opponent through the joints, tendons, vessels, and balance rather than striking them into submission. It is not an independent style: it is one of the four classical techniques of Chinese martial arts — kicking (踢), striking (打), throwing (摔), seizing (拿) — taught inside nearly every classical system, and the historical materials of the Golden Eagle Choy Li Fut curriculum listed it formally beside the forms and weapons.[20]

A name with several weights

Each name stresses a different aspect of the same method:

  • 擒拿 (qín ná) — the general term: seize and control.
  • 拿法 (ná fǎ) — the classifier’s term: the fourth of the four techniques (四擊) in Chinese martial-arts taxonomy.
  • 分筋錯骨 (fēn jīn cuò gǔ) — the core technique in narrow sense: separate the tendon, displace the joint.
  • 擒拿手 (qín ná shǒu) — the colloquial term.
  • 七十二把擒拿 (72 seizing techniques) — the canonical count of the Shaolin line; the seventy-two is a culturally resonant number (cf. the seventy-two arts), and the actual inventory varies by lineage.
  • 小擒拿手 / 大擒拿手 — small-scale (upper-body, close range) versus whole-body seizing.

Four divisions of technique

The tradition organizes Chin Na by what it controls:

  1. 分筋 (fēn jīn) — tendon separation. Fingers and wrist tear at the tendon where muscle meets bone; the pain alone disables the limb. Targets: fingers, wrist, elbow, shoulder.
  2. 錯骨 (cuò gǔ) — joint displacement. Reverse-joint leverage pushes a joint past its range — fingers, wrists, elbows, shoulders, neck, waist, knees, ankles.
  3. 拿脈 (ná mài) — vessel and nerve seizure. Pressing blood vessels and nerve channels — the carotid, the nerves under the arm, the “funny bone” — to numb or drop an opponent.
  4. 點穴 (diǎn xué) — acupoint work. Striking or pressing the classical points (the thirty-six major, seventy-two minor); the most restricted division, and the one most wrapped in literary exaggeration.

Most curricula teach the first two in depth and the third selectively. A common verse ties them together: 「分筋錯骨手,拿脈點穴功,七十二把拿,招招 不留情。」

A long, shared history

No founder, no founding date: seizing methods accumulated across millennia and appear wherever Chinese martial arts appear.

  • Pre-Qin. The Gongyang Commentary records 「絕其脰」 — breaking a neck — in a military episode; early military texts describe joint-attack beginnings.
  • Han. The wrestling-and-striking art of 手搏 already mixes in seizing.
  • Tang–Song. With Shaolin’s rise, seizing methods begin to systematize.
  • Ming–Qing. The great expansion: Qi Jiguang’s Jixiao Xinshu catalogs the methods of his day, and dedicated seizing manuals appear; nearly every style carries its own.
  • Republican era. Zhao Xinzhou’s True Secrets of the Seizing Methods (《擒拿法真傳秘訣》, c. 1910s–20s) systematizes the whole field for print — tendon, bone, vessel, and acupoint chapters, the seventy-two techniques, mnemonic verses, and, unusually, a section on rescue methods (解穴、正骨) for undoing what the art does.
  • Modern. Police and military systems across China absorbed seizing methods as restraint technique (擒敵拳, 抓捕術) — control without lethal force.

The Zhao Xinzhou manual

《擒拿法真傳秘訣》 is the most famous Republican-era seizing manual. Its author Zhao Xinzhou (趙鑫洲), a northern martial artist of the late Qing and early Republic — said to be of the Shaolin line and to have worked as an armed-escort guard — organized the book into a general discussion, separate chapters for tendon, bone, vessel, and point work, the seventy-two techniques, mnemonic verses, and the rescue section. It remains the standard entry point into the older seizing literature; the Hong Kong publisher Xin Yi Tang’s reprint is the most accessible edition.[1]

Chin Na in the Choy Li Fut system

Choy Li Fut is a key southern exponent. The system pairs its long-range striking power with close-range seizing: the grabbing hands of the forms exist to catch a limb for a lock, and the locks exist to finish what the strike opened. Its seizing canon is remembered as the thirty-six great seizings (三十六大拿) and seventy-two small seizings (七十二小拿) — the figures are approximate, and the names vary by branch; the complete manual sits in the ancestral kwoon at King Mui and the Hung Sing collections in Foshan.[2][3]

Representative methods of the southern line, as the manuals name them:

  • Upper-body: 金絲纏腕 (golden thread wraps the wrist), 蘇秦背劍 (Su Qin carries the sword — arm folded behind the back), 羅漢倒吊燈 (the arhat hangs the lamp — fingers pressed upward), 金龍纏柱 (golden dragon coils the pillar — elbow locked), 順水推舟 (pushing the boat downstream), 二龍戲珠 (two dragons play with the pearl).
  • Whole-body: 猛虎扒山 (the tiger paws the mountain), 仙鶴撮脖 (the crane seizes the neck), 抱虎歸山 (embracing the tiger returns to the mountain), 玉帶纏腰 (the jade belt binds the waist).
  • Tendon-and-bone specialists: 分筋手, 錯骨手, 分指錯腕, 鎖肘拿肩 (lock the elbow, seize the shoulder), 搬頸錯脊, 錯踝鎖膝.

The southern flavor is close-range and fine-grained where northern seizing is broader and more forceful: striking and seizing fused (打拿結合), legs and shoulders participating, and a listening-quality reading of the opponent’s force before the lock closes. The 1998 Golden Eagle school materials advertised Chin Na beside the ten animal forms, Shuai Jiao, and San Shou as the complete method of the system.[20]

One method, many lineages

Nearly every classical system carries seizing; the differences are stylistic.

Lineage Character
Shaolin the seventy-two techniques; the most systematic corpus
Wudang yielding and borrowing force
Tai Chi (Chen, Yang, Wu, Wu(Hao), Sun) seizing built on listening energy; control without visible effort
Baguazhang seizing inside turning footwork
Xingyi direct and forceful
Choy Li Fut the southern-school representative: fine, varied, close-range
Hung Kuen hard-bridge, hard-horse seizing
Wing Chun small-radius seizing inside sticking hands
modern police & military simplified for restraint and arrest

The four techniques interlock at high levels: a kick that grabs a leg, a strike that hides a lock, a throw that ends in a seizure — 踢中有拿,打中有 拿,摔中有拿. Shuai Jiao and seizing in particular form one continuous range.

Three levels of seizing

Internal-line teaching grades the method in three stages, echoing the treating-the-classics ladder of familiarity, understanding, and mastery:

  1. 形拿 — seizing by shape. Technique applied with strength; the beginner’s honest stage.
  2. 聽拿 — seizing by listening. Reading the direction of the opponent’s force and seizing along it; the stage of pushing hands.
  3. 神拿 — seizing by intent. The opponent is controlled the moment the intention forms — the stage the classics call 神明.

The ethics: three prohibitions

Because seizing damages joints and tendons, the tradition binds it with explicit ethics — the 三不拿:

  • Do not seize when persuasion will do.
  • Once the opponent is controlled, stop — control is the goal, not injury.
  • Whoever learns to seize must learn the rescue: how to release and how to treat.

The gate maxim behind it is the old one: 止戈為武 — the character for “martial” is “spear halted.”

Cautions

  • “Shaolin” as label. Zhao Xinzhou’s manual is titled by Shaolin tradition; whether he was Shaolin lineage proper is debated — say “of the Shaolin tradition,” not “a Shaolin patriarch.”
  • The counts are approximate. 三十六 and 七十二 are culturally resonant numbers, not audited inventories; branches differ on both names and totals.
  • No remote-point magic. 隔空點穴 belongs to fiction; real acupoint work requires contact.
  • No “one move defeats all.” Seizing is efficient control technique, but it demands real training against resistance.
  • Not easily broken. Tendon and joint methods are mechanically sound, but they need trained angles and force — the capability is real, the lethality is not casual.
  • Verse variants. The seizing verses quoted here are folk-circulated; wording differs by lineage.

The record continues

Seizing sits in the Golden Eagle curriculum beside the system’s striking arts: the Choy Li Fut system page records the whole corpus, the Nine Dragon Trident is the founder’s own weapon answer to close combat, and San Shou shows the method under fighting rules.

Sources & References

  1. 赵鑫洲《擒拿法真传秘诀》 — 民国初年石印本;香港心一堂出版社重印本 (Primary Source)
  2. 蔡李佛始祖拳会 擒拿手法谱 — 新会蔡李佛始祖拳会藏 (Primary Source)
  3. 佛山鸿胜馆 蔡李佛擒拿谱 — 佛山市博物馆 / 佛山鸿胜纪念馆藏 (Primary Source)
  4. 少林七十二艺 · 擒拿篇 — 少林寺藏经阁 / 少林武术博物馆藏本 (Primary Source)
  5. 《中国武术百科全书》擒拿条 — 中国大百科全书出版社 (Primary Source)
  6. 《中国武术史》擒拿发展史与四击分类 — 国家体委武术研究院 (Historical Source)
  7. 《纪效新书》 — 戚继光,明代;拳经捷要篇含擒拿雏形 (Historical Source)
  8. 《少林拳术秘诀》 — 尊我斋主人,民国;含擒拿部分 (Historical Source)
  9. 《广东武术史》蔡李佛擒拿与南派擒拿 — 广东人民出版社 (Historical Source)
  10. 《广东拳道》蔡李佛擒拿技法 — 岭南武术史专书 (Historical Source)
  11. 《佛山武术史略》鸿胜馆擒拿 — 佛山市博物馆编 (Historical Source)
  12. 国务院第二批国家级非物质文化遗产名录(2008) — 蔡李佛拳(Ⅵ-36)、少林武术等申报材料 (Secondary Source)
  13. 百度百科 擒拿条目 — baike.baidu.com · baike.baidu.com (Secondary Source)
  14. 百度百科 分筋错骨条目 — baike.baidu.com (Secondary Source)
  15. 百度百科 赵鑫洲条目 — baike.baidu.com (Secondary Source)
  16. 蔡李佛始祖拳会官方网站 — choyleefut.com · www.choyleefut.com (Secondary Source)
  17. 禅城区人民政府官网 / 佛山鸿胜馆 — chancheng.gov.cn · www.chancheng.gov.cn (Secondary Source)
  18. 《武式太极拳》擒拿篇 — 郝少如,人民体育出版社,1963;内家擒拿代表 (Secondary Source)
  19. English Wikipedia, Chin Na — en.wikipedia.org · en.wikipedia.org (Secondary Source)
  20. Golden Eagle Martial Arts Centers — curriculum materials — archived school materials, 1998, lists Chin Na formally beside the forms and weapons (Historical Source)

Traditions

  • Choy Li FutChoy Li Fut is a southern Chinese martial art founded by Chan Heung in 1836. It blends northern and southern methods; its history, lineage, forms, and weapons.

Concepts

  • Shuai Jiao Shuai Jiao (摔跤) — Chinese wrestling, one of the four classical techniques. From the Qing Shanpuying to Bao Ding fast wrestling and Choy Li Fut's curriculum.
  • San Shou San Shou (散手) — the free-fighting method of Chinese martial arts, from the Han-era shoubo to the 1929 Hangzhou leitai and the modern sport of Sanda.
  • Ten Animal Forms The ten animal forms (十形拳) of Choy Li Fut — each shape with its own intent and power method, from the dragon's spirit to the biao's savagery.

Documents & Artifacts

  • Nine Dragon TridentThe Nine Dragon Trident (九龍叉, Gau Lung Cha): a steel, nine-pronged weapon devised by Chan Heung for water combat against firearms, documented here since 1998.